You have recently spent dozens of dollars for new manicured nails at a local nail salon and you don’t want them to be chipped off so soon, right?! If you adore your beautiful nail art design, you may ask for some ways to keep your new manicure looking fresh and long lasting. We’ve got you covered! In this article, expert nail care tips will be revealed to every lady that desires her newly designed nails to stay pretty like she just walked out of a high-quality nail salon.
Firstly, you need to keep your nails healthy from the inside out. This involves the foods you consume daily. Nutrition plays an important role in the functioning of our bodies from the tips of your fingers to your toes. In fact, your nails can tell a lot about your nutritional status. You should eat the right foods to take care of your nails. When it comes to the best foods for strong and beautiful nails, these names will be listed for sure. Check them out below and try to add them to your diet!
- FISH
Rich in omega-3 fatty acids, fish (like salmon, trout, tuna) is an excellent source of proteins and sulphur. Omega-3 fatty acids can help lubricate and moisturize your nails, giving them a shiny appearance. If you happen to have thin and brittle nails, then this one’s for you.
- EGGS
Nails are primarily made of a fibrous structural protein called keratin. When we’re lacking protein our nails become brittle and discoloured. Eggs are not only a high source of protein but also vitamin B12 and biotin to increase fingernail thickness.
- VEGETABLES
The calcium, iron and antioxidants in dark, leafy greens like spinach, broccoli, kale and collard greens can boost nail health. Carrots, pumpkins, sweet potatoes, and other yellow veggies are packed with vitamin A which help keep your nails shiny and avoid dryness.
- NUTS
Nuts include almonds, cashew nuts, hazelnuts, macadamias, walnuts, peanuts and so on. In general, nuts are good sources of fat, fiber, protein, vitamins, and especially iron which helps carry oxygen to your organs and every cell in your body—including your nails.
- AVOCADO
Biotin, also known as vitamin B7, coenzyme R and vitamin H, promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth. Biotin is most concentrated in organ meats such as liver, but can also be found in dairy products, and especially in avocado.
- OATS
For healthy fingernail maintenance, it’s imperative to load up on micronutrients as well. Oats are rich in copper, zinc, manganese and B vitamins, which are known to promote healthy fingernail growth.
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Now that you have learnt about what foods are good for your fingernails and toenails, let’s move on to other ways to make your new manicure last longer. The development of the beauty industry has taken self-care routines to the next level. You can lean on a regular regimen and some of the best beauty tools or devices to increase your charm. Speaking of tips to keep your cute manicured nails long lasting, we’re pleased to introduce you to top 10 at-home manicure kits and essentials that you need to create (or maintain) a salon-approved look.
1/ OLIVE & JUNE THE STUDIO BOX
2/ DEBORAH LIPPMANN CUTICLE LAB NAIL TREATMENT SET
3/ MARGARET DABBS LONDON LEATHER-BOUND MANICURE & PEDICURE SET
4/ LE MINI MACARON GEL MANICURE KIT ROSE CREME
5/ RED CARPET MANICURE NAIL ART TOOL KIT
6/ SEPHORA COLLECTION TOUGH AS NAILS DELUXE MANICURE
7/ SHARPER IMAGE DELUXE NAIL CARE CENTER
8/ SECHE VITE DRY FAST TOP COAT
9/ GROWN ALCHEMIST PURE ROSEHIP OIL
10/ ELON ESSENTIAL OIL WITH ALMOND EXTRACT
These DIY manicure sets will let you perform daily nail maintenance easily and deliver truly effective salon-quality results to you in a second. Wanna bring a little bit of pampering to your homes? Then the best professional manicure tools as well as essential cuticle oils have got you covered! When you are ready to start, have all the items laid out in front of you. We recommend setting yourself up on a clean, flat surface. If you’re in the mood to make it a nicer experience, turn on some fun music or choose relaxing tunes to create a more spa-like atmosphere.
NOTE: To make your nail polish smooth and, of course, be far away from cracking, please DO NOT
✖ Shake your nail polish bottles: Simply roll your nail polish bottle between the palms of your hands instead of shaking it. If you shake the bottle, you are more likely to get air bubbles on application.
✖ Take a shower straight after you have painted your nails: Your nail beds expand in the hot water, making the nail polish move with it. This causes cracks and can make your polish chip when your nail beds return to their normal size. Likewise, do not paint your nails straight after a shower.
✖ Continuously apply thick layers of nail polish on your nails: If you apply your nail varnish in thick layers, it won’t dry on to the nail properly. On the opposite side, the thinner the coats, and the longer you let them dry in-between coats, the longer the nail polish will last.
✖ Wash your hands too harshly: This rough action might hurt your nails and discomfort your manicured nails.
✖ Direct contact with cleaning chemicals: Chemicals are absolutely not good for your skin and nails. Remember to wear gloves in case you have to do the dish washing.
THE BOTTOM LINE:
Going ahead and shopping for an at-home nail kit is a must, but don’t forget to go back to a beauty salon to keep your nails always in perfect condition. Choosing your manicurist carefully and keeping nails hydrated with oil is important, but you can also control your nail health outside of the salon with the help of good-for-nail foods. Follow our site and aim for a better lifestyle starting from today!
